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Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That's why we eat when food is available, choose the most calorie-dense foods, and hate the feeling of hunger. Today,...
Authors Liz Vaccariello and Cynthia Sass cite the benefits of THE FLAT BELLY DIET, an eating style specially designed to reduce tummy fat and maintain a trim and healthy body overall.
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